Fitness

Fitness Sergeants



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Murph | Rhapsodie Fitness | Neighborhood Crossfit | Fitness Sergeants

Born from a legacy of power, strength and honor and located in the heart of historic downtown Caldwell, Idaho, Fitness Sergeants is a place where the bonds of community, friendship and family run deep. Community bonds are forged by movement and rooted in veteran values ​​as their 100-member base strives to deliver the best in every workout, day in and day out.

Meet Alex

After growing up with a powerlifter and a veteran dad, Alexis founded Sergeants Fitness to foster community through fitness. Every year his box executes Murph to honor our fallen heroes. Watch below to see how the Sergeants Fitness family prepared using the programming from NCFIT Collective to undertake the exhausting exercise:

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Meet Alex

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Alex’s nutrition

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Alex’s training

Memorial Day Murph – 05/31/201


source: www.bodybuilding.com

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