It may seem to us for a moment that hair is a part of the body that is not affected by how we feel or our health, and therefore it cannot hurt us, but to admit that the truth is completely different, how many times have you passed your fingers through your hair to feel strange pain, your hair hurts, not only your hair, but Your scalp, too.
According to doctors, the cause of your pain in your scalp and hair may be due to scalp inflammation, which is caused by several common causes, such as the way you brush your hair or the way you wash it. Fortunately, there are many easy solutions to treat this pain, including avoiding tight hairstyles, washing your hair often, and stimulating your scalp. Allure.
The difference between scalp pain and hair pain
The cause of scalp hair pain, also known as scalp sensitivity, begins with inflammation of the blood vessels in your scalp. Your hair does not actually hurt, which is why you do not feel pain when cutting the hair. Instead, it is the area around the follicle around every hair and nerves in your scalp that hurts. In other words, while you feel as if your hair is hurting, the pain is actually originating in the scalp. Your head, as reported in a magazine Vogue.
The pain sensations we feel in our hair really come from the nerve endings associated with each particular hair, and the cause of this neuralgia can be two factors: The pain can be caused by the underlying skin and it may be due to dermatitis, which may be visible in the form of redness and possibly swelling. Or due to nerve irritation resulting from the affected area.
The main cause of scalp pain is inflammation, which can occur for various reasons, from dandruff to allergic reactions to hair care products. Here are the top 7 causes of scalp and hair pain, and what you can do about them to treat them.
While it’s healthy to avoid over-washing your hair, doing the opposite has negative repercussions as well. In short, the natural oils of your scalp continue to accumulate around the hair shaft, which in turn encourages growth Yeast On your scalp, this yeast buildup tends to produce dandruff that is manifested by inflammation, causing hypersensitivity that can feel as if your hair is hurting.
A hair serum or cleansing shampoo can balance the pH and prevent excessive yeast growth and dandruff, while nourishing your hair from the roots.
Moreover, if you tend to spend long periods of time without washing your hair, you can still maintain a healthy blood supply to your scalp while regulating excess sebum from the sebaceous glands by brushing your hair regularly. In between days, dry plant-based shampoos are a good choice.
Whether it’s a ponytail or braids, styling your hair the same way over a number of days in a row, can contribute to soreness around each hair follicle.
Keeping the same Hairstyle It makes your hair very accustomed to being in one position, which may cause sensitivity. As a result, when you move your hair back in the other direction, this can lead to sensitivity or pain, as the nerve endings around the follicles are pulled in a direction they are not used to facing.
So avoid styling your hair in a specific style for an extended period of time, even for two days. If you’ve had a long ponytail, brush your hair down or in a loose bun before bed.
If you don’t wash your hair and leave it on, you may feel pain because your hair hasn’t got the stimulation it needs. If you spend five days without washing your hair, brush your scalp to revive the blood flow.
Did you know that two-thirds of those who suffer from persistent migraines also experience hair pain, according to Of the American Headache Association? This is because migraines can cause a phenomenon known as allogeneic pain, which is when regular, painless stimuli feel pain. The pains are provoked by the firing of nerve cells in the brain during a migraine. While it is not limited to the scalp, allogeneic pain can cause an increased sensitivity of your scalp and hair. Consult your doctor to find the best method for pain relief.
As much as Bella Hadid and Kim Kardashian make us crave a cute back bun, these hairstyles can lead to severe scalp pain, and even worse, traction alopecia, a gradual baldness that occurs when your follicles are damaged by very narrow hairstyles.
At the very least, tight hairstyles will cause scalp pain from prolonged pressure on nerve endings at the root of the delicate hair follicle, so it’s best to change the way you style your hair.
To avoid hair loss, use soft hair bands or rubber bands, and opt for looser hairstyles instead. And when it comes to styling your hair, consider choosing loose-fitting styles rather than anything that tightens your scalp. The night is no exception – sleeping with your hair tied can lead to some unwanted pain.
Using too many products
We all want perfect hair, but when we use many products at once we can prevent our follicles from breathing. This creates an ideal environment for bacteria to grow, especially if you sweat, which increases the chances of inflammation, itching and pain, and heavy-duty hair dyes and bleaches can also cause severe irritation and pain.
Sometimes your scalp just needs a break! If you use hair care products frequently, avoid using them for a few days to give the skin and follicles in this area a chance to breathe and regulate themselves.
Frequent hair washing
The scalp can hurt when the hair is dirty, but on the other hand, the scalp hurts when the hair is dirty You overdo it To clean it up, too. By washing your hair daily and using harsh shampoo, you are depriving your scalp of natural oils, and you are destroying a healthy pH, and dry skin is a direct way to flake and itch of course.
So set aside days to cleanse your hair with dry shampoo fortified with active botanicals, which help support healthy and balanced hair follicles. Cleansing the scalp with a purifying shampoo or scalp scrub should be your weekly routine, but you should schedule the times according to your hair type. If you need to wash your locks daily, choose milder products like baby shampoo or sulfate-free options to avoid drying out your scalp.
Bacterial or fungal overgrowth
If you have bumps, scales and a burning sensation, you may have an infection, the causes can be tight hairstyles, pulling on your hair, and a buildup of products that cause inflammation of the scalp follicles, also known as a bacterial or fungal infection around your scalp follicles, according to the website. Medical News Today. Yeast, bacteria, and mites may also cause folliculitis, which can cause pain or heartburn. In this case, it is better to see a specialist dermatologist to suggest appropriate medications.