What do abandonment issues do to a person?

what do abandonment issues do to a person

Abandonment issues can affect a person’s ability to trust others, which puts a strain on their life and relationships. Learn more about the causes and management

Abandonment issues can affect a person’s ability to trust others, which puts a strain on their life and relationships. Examples include:

  • Give too much and be disappointed when feelings aren’t mutual
  • Feeling jealous of others
  • Lack of trust in others
  • Constant feeling of insecurity in romantic relationships
  • Always on the verge of controlling a partner
  • Relying on a partner for all emotional needs
  • Tendency to overreact when angry with a partner

While anyone can suffer from abandonment issues, the most vulnerable population includes those who are constantly trying to please people or who want constant reassurance about their love.

What is the long-term impact of abandonment issues on a child?

The experiences of childhood play a vital role in the development of your psyche as you become an adult. A traumatic experience, such as parental separation or divorce or parental neglect, can put a child at greater risk for certain conditions in adulthood:

  • Mental health problems
  • Personality disorders
    • Narcissistic traits
    • Antisocial traits
  • Delayed development
    • Decreased ability to concentrate
    • Memory and learning disabilities
  • Chronic health problems

These children are more likely to become overly sensitive to the ups and downs in their interpersonal relationships. Their ability to regulate and control their emotions and to calm down in emotionally difficult situations can be greatly diminished.

What are the causes of abandonment problems in children?

A child is more likely to experience emotional abandonment when his parents:

  • Don’t allow them to express themselves emotionally
  • Continue to make fun of their child instead of encouraging them
  • Put pressure on the child to be perfect or excel in everything
  • Do not provide the child with constant affection and warmth, leaving him vulnerable to feelings of fear and loneliness


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How to deal with abandonment issues

People with abandonment issues should first try to understand what is fueling their feelings of fear, insecurity, or loneliness. They can then take action to avoid the triggers.

Opening up to parents, partners, or loved ones is a great way to release pent-up feelings and help them understand your point of view. Such discussions can help eliminate unnecessary fear and clear up misunderstandings.

Experts recommend two ways to deal with quitting issues:

  • Therapy or advice: Therapy sessions can help the person identify the root cause of their fears. The therapist can help them replace negative thought patterns with positive ones, as well as build healthy behaviors and relationships with their parents or partners. If the person is going through marital problems, a marriage counselor may be able to help.
  • Self-care: Self-care is all about doing things that make you happier and more at peace. These include activities such as journaling, going for walks, and hobbies (such as gardening, singing or dancing).

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Medical examination on 10/26/2021

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Good therapy. Abandonment.



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